Become the man your life is asking for.

The Rooted Man is a 12-week internal leadership training for men in transition who feel a new level wanting to emerge but keep getting pulled back by old patterns.

This is not therapy. Not motivation. Not mindset.

It is the development of:
• Emotional capacity
• Internal authority
• Life structure

So your life stops running you.

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or CONTACT ME

In 12 weeks, you’ll go from being run by old patterns to becoming the man who leads his life with clarity, presence, and embodied confidence.

AFTER 90 DAYS IN THE ROOTED MAN, YOU WILL:

• Stay present under pressure.
You will feel discomfort, fear, tension, and emotion without immediately escaping, reacting, or collapsing.

• Trust yourself again.
Not as an idea. Through evidence. Decisions made. Words kept. Conversations faced. Follow-through rebuilt.

• Stop outsourcing your authority.
You will no longer need constant input, reassurance, or permission to move.

• Make cleaner decisions.
From your body and values instead of mood, relief, or avoidance.

• Be harder to destabilize.
Less reactive. Less scattered. Less run by other people’s energy.

• Have structure that supports you.
Clear non-negotiables. Anchored days. Fewer open loops. Less chaos.

• Experience yourself as solid.
Quieter internally. More grounded. More self-led.

• Move differently in your relationships.
Clearer boundaries. More honest conversations. Less performance. Less resentment.

• Feel the next level stabilizing.
Not as motivation. As a lived center of gravity.

• Leave with a personal operating system.
Practices, standards, and structures that continue building you after the program ends.

THIS IS FOR YOU IF:

• You feel a new level of life wanting to emerge, but your current way of operating can’t sustain it.

• You are in a transition around identity, career, relationship, or fatherhood and something old is clearly no longer working.

• You are tired of circling insight and want to build the internal capacity to actually live differently.

• You notice that under pressure you still collapse, control, distract, or outsource decisions.

• You are willing to train your nervous system, not just talk about your patterns.

• You want to become harder to destabilize instead of chasing motivation.

• You are ready to take authorship of your life instead of negotiating with it.

• You are willing to change how you live, not just how you think.

• You are done waiting to feel ready.

THIS IS NOT FOR YOU IF:

• You want quick relief or emotional reassurance.

• You are looking for someone to tell you what to do.

• You are collecting insight instead of building evidence.

• You are not willing to install structure in your life.

• You are unwilling to face discomfort, conflict, and personal standards.

• You want comfort more than leadership.

Talk To Me!

Your problem isn’t a lack of motivation.
It’s that your body is still conditioned to survive, not to lead.

I’m Je’Von. I train men in transition to build emotional capacity, internal authority, and life structure so they can lead themselves under pressure.

Most of the men I work with look solid from the outside — career, family, responsibilities handled — but inside they’re carrying pressure they don’t talk about. Something in their life is shifting: divorce, career change, burnout, identity collapse, the end of a relationship, fatherhood, loss, or simply the realization that the way they’ve been operating isn’t sustainable anymore.

They’re numbing stress, avoiding truth, leaking energy, or doing just enough to get by…
and they feel the gap between the man they are and the man they know they’re supposed to be.

My approach is embodiment-led and rooted in nervous system work.
We don’t talk in circles.
We train change into the body — into your breath, presence, emotional capacity, and patterns. We expose the boyhood strategies that collapse under pressure and rebuild the identity, structure, and truth a mature man stands on, especially when life gets real.

My path into this work began during my own transition in 2018.
On paper, life looked great — marriage, new baby, growing career — but internally I was unraveling. I tried to carry everything alone. My nervous system collapsed, my identity cracked, and I realized I wasn’t showing up as the man I wanted leading my family or my life.

That collapse became my turning point.
I rebuilt myself from the inside out — nervous system, identity, discipline, emotional capacity, mission. That blueprint became The Rooted Man.

I bring over a decade of experience as a CHEK Holistic Lifestyle Coach, yoga teacher, and strength coach — but more importantly, I bring lived experience as a man who rebuilt himself through truth, structure, and grounded masculine leadership during real-life upheaval.

I’m not here to fix you. You’re not broken.
I’m here to help you stabilize your body, reclaim your identity, and lead your life with clarity and power — especially when everything around you is shifting.

If you’re in a transition and you’re ready to stop drifting, stop numbing, and become the man your life is demanding…
this is the work.

What Others Say

I have mostly stopped getting triggered by wife's complaints and am getting curious about the unmet need instead of trying to avoid and diffuse potential arguments. I have begun to get centered with a focus on my own personal well being, which includes reducing the intake of food and drink that elicits a negative affect and increasing positive things like meditation, prayer and exercise.

— Billy C.
leaving a employer of 15 years, starting my own business, and shortening my work day to give more time to family and to myself. - getting back on a regular fitness routine. - drinking water!

— Jason A.
“I stopped performing and trying to look perfect...and finally felt free. This work showed me how much energy I was wasting trying to manage how others saw me. Now I’m practicing presence instead of perfection. Taking care of myself isn’t optional anymore; it’s how I lead my life. I feel lighter, clearer, and more connected to myself and the people I love.”

— Blaise M.
Before this work, I was living reactively. My emotions and circumstances dictated how I showed up. Now, I’m noticeably less reactionary. I’m able to center myself instead of being pulled by whatever is happening around me. I’ve built a daily practice that keeps me grounded spiritually and emotionally. I feel more self-led, more steady, and more responsible for the state I bring into my life and relationships.

— Matt H.
Being honest about my struggles with myself and the people close to me has taken my relationships up a notch. I feel lighter, mentally and physically. I celebrate my progress. ‘High intention, low attachment’ has become a cornerstone for me. I practice presence and self-care daily. I’m good to myself, and it allows me to be greater for the ones I love. ‘Be, Do, Have’ is on repeat in my head.

— Thomas H.
“I came into this work thinking I needed motivation. What I actually needed was to understand the patterns running my life. Working with Je’Von has made me stronger in every way—more grounded, more present, more capable of leading myself. The community here challenges me, supports me, and holds a standard I didn’t even know I needed. This isn’t fitness. This is becoming the man my life is asking me to be.”

— Anonymous
The biggest shift for me has been presence. I’m actually with my son now instead of in my head, managing, fixing, or checking out. At the same time, I stopped hiding from the business conversations I’d been avoiding. I reached back out to relationships I assumed were closed and reopened doors, including a major reconnection with leadership at Keller Williams. Internally, I’m no longer beating myself up or living as the caretaker for everyone else. I see clearly what is mine to hold and what isn’t. I’m not trying to control how others feel or behave. I feel more grounded as a man, more direct, and more responsible for my own leadership in my life, my work, and my fatherhood.

- Steve C.

Contact Me

Let’s connect over a free discovery session.